A MIDSUMMER'S DAY OF YOGA DAY RETREAT AT THE STONE BARN
W/ ANDREA FOTOPOULOS & JULIET LORANGER
WHEN:
Saturday, August 27th
12 - 3:30pm -- potluck follows
COST: $25 | Please pre-register here:
Here's a special opportunity to practice in an old Stone Barn, set on Mass Audubon land, close to the ocean and vineyards of Buzzard's Bay. Juliet & Andrea are happy to co-create a 2.5 workshop blending all the elements of good solid practice that can fit any level, followed by a gathering over food (read -potluck) and an opportunity to expand community. We bring our own styles, which are very informed by rigorous focus, alignment, practical application and humor.
Andrea Fotopoulos is a Boston based "Anusara Inspired" yoga teacher. Inspired by the complexities and traditions of yoga, and the wildness of living an embodied life, she teaches a practice focused on using progressive sequencing and alignment as a mechanism to deepening the experience of yoga. Andrea believes that the practice on the mat can be a powerful tool for our lives and delivers her classes from that belief. With a sense of joyful playfulness and humor, she cultivates a space for each student while creating a strong sense of community. As for her own practice, Andrea has been practicing since 1995 and teaching since 2004 with an accumulated 1000+ hrs. of education and counting. She continues to study with her primary teacher Christina Sell, but also draws heavily on her other favorites: Desiree Rumbaugh, Noah Maze, Darren Rhodes and will always be thankful to John Friend for Anusara. Her philosophical tendencies are satiated by studying the wise words of Sally Kempton, Douglas Brooks and Paul Muller-Ortega.
