Summer Solstice & Autumnal Equinox Gong Bath
With Gongs of Joy
SUMMER SOLSTICE:
Sunday, June 19th
5 - 6:30pm
786 Horseneck Road
South Dartmouth MA
A gong bath is like a very deep and lasting massage, that tunes the physical body and soul to the greatest possible resonance. Usually individuals lie on a mat in savansana (flat one one's back with your arms by your side) to receive the sound energy of the gong as it is being played, moving through the nervous system - opening, clearing and recharging the body, mind and spirit, which triggers a meditative, contemplative state in which you have the opportunity to relinquish thoughts and relax. Negativity and stress are suspended, resistence cleared and the you are "reset" to a state of synchrony and alignment. Dress WARMLY and bring blankets and pillows.
AUTUMNAL EQUINOX:
Sunday, September 25th
5 - 6:30pm (stay later to enjoy local food and drink)
786 Horseneck Road
South Dartmouth MA
Come enjoy the experience of gong vibrations and celebrate the first day of summer at the Stone Barn! A gong bath is like a very deep and lasting massage, that tunes the physical body and soul to the greatest possible resonance. Usually individuals lie on a mat in savansana (flat one one's back with your arms by your side) to receive the sound energy of the gong as it is being played, moving through the nervous system - opening, clearing and recharging the body, mind and spirit, which triggers a meditative, contemplative state in which you have the opportunity to relinquish thoughts and relax. Negativity and stress are suspended, resistence cleared and the you are "reset" to a state of synchrony and alignment.